Aerial Yoga Life TV

The videos are in great detail and Jess is so helpful answering any questions you have. There is also new content and the ability to look back at old content. The price is FAR under the value you receive, forever grateful for her and this learning opportunity!

When quarantine started, I was looking for a way to stay active at home. I purchased a rig but was having difficulty finding inspiration for practice. I came across Aerial Yoga Life on Instagram and practiced with Jess for her live morning ritual class. I love her teaching style, her specific anatomical cueing, and her creativity! I had never used a low hammock before and now its my favorite style for restorative stretching.

Jess is one of the most amazing people I’ve ever met. She’s supportive and considerate. She’s full of ideas and creative. She’s approachable and a great communicator. All of these things make her a great instructor. Her course is well thought out and helps you gain confidence and strength through a variety of drills and classes. There are ways to slow down your practice and use your hammock to restore but also ways to build heat and strength.